Do you or someone you know / love have Alcohol Issues??

In May of 2008 I had my "Well Man" clinic appointment, it should have been on my 50th birthday, however, 2 years later it was carried out..

Long n short of the 'clinic' was.. Mr Bonney if you don't stop drinking, you're going to due!!!

Hmm.. Thought provoking stuff!! My thoughts ohh yes....

Casey Chambers sings about that.. "We're all going to die some day" I replied;

"Yes Mr Bonney!! However, if you don't stop you will die far earlier" your liver is f*cked!!!

Big decisions ahead for me.. So following lots of tests, attending meetings etc, the decision was made.. It was taken @ 21:30 on Sunday 4th January 2009 ~ To date my sobriety continues.. One day at a time, sometimes one hour at a time..

I have walked the walk, talked the talk, listened the listen..

Folks what I do really helps me, others too who have taken the courageous steps to seek help too..

My Reiki, practicing Meditation & Mindfulness really do help..

In September of 2015 I started to study Yoga.. WOW what a FAB combination I find all four..

I can and will help you, however, you have to make / take the decision 1st!!!

I often listen to track/s from this book I can read but prefer to listen to them.  I am NOT a "12 Stepper" in the truest of sense / meaning, however, I really do appreciate them.. Initially until I found Reiki or Reiki found me, as an agnostic the concept of GOD put me off.  Now I appreciate that GOD can be our;

~ Life Spark ~ Source Energy ~ Reason for Living ~

The list goes on, whatever your reason for seeking sobriety you need to "NEED & WANT" it..

I can help you work towards it, only YOU CAN ACHIEVE IT !!!

 

From the links below you will hear some of my story, how alcohol played such a huge part of my life...

In February or 2015 I was interviewed on BFBS Radio Catterick Garrison, the interview is serialised below;

Interview 2nd February 2015 <Listen Here>

 Interview 3rd February 2015 <Listen Here>

Interview 4th February 2015 <Listen Here>

Interview 5th February 2015 <Listen Here>

 



00 - AAs - 12 Steps and 12 Traditions - Forward

01 - AAs - 12 Steps and 12 Traditions - Step 1

02 - AAs - 12 Steps and 12 Traditions - Step 2

03 - AAs - 12 Steps and 12 Traditions - Step 3

04 - AAs - 12 Steps and 12 Traditions - Step 4

05 - AAs - 12 Steps and 12 Traditions - Step 5

06 - AAs - 12 Steps and 12 Traditions - Step 6

07 - AAs - 12 Steps and 12 Traditions - Step 7

08 - AAs - 12 Steps and 12 Traditions - Step 8

09 - AAs - 12 Steps and 12 Traditions - Step 9

10 - AAs - 12 Steps and 12 Traditions - Step 10

11 - AAs - 12 Steps and 12 Traditions - Step 11

12 - AAs - 12 Steps and 12 Traditions - Step 12

13 - AAs - 12 Steps and 12 Traditions - Tradition 1

14 - AAs - 12 Steps and 12 Traditions - Tradition 2

15 - AAs - 12 Steps and 12 Traditions - Tradition 3

16 - AAs - 12 Steps and 12 Traditions - Tradition 4

17 - AAs - 12 Steps and 12 Traditions - Tradition 5

18 - AAs - 12 Steps and 12 Traditions - Tradition 6

19 - AAs - 12 Steps and 12 Traditions - Tradition 7

20 - AAs - 12 Steps and 12 Traditions - Tradition 8

21 - AAs - 12 Steps and 12 Traditions - Tradition 9

22 - AAs - 12 Steps and 12 Traditions - Tradition 10

23 - AAs - 12 Steps and 12 Traditions - Tradition 11

24 - AAs - 12 Steps and 12 Traditions - Tradition 12

25 - AAs - 12 Steps and 12 Traditions - Long Form Traditions

 

 

Below are some links I've found and use to achieve relaxation.

Calm Music Peaceful Songs 01h:03m:18s in duration <Link>

Heart of Reiki (Tibetan Chime every 5 Minutes <Link>

Llewellyn Reiki Starlight <Link>

Open To Your Light Heart 09m:38s in duration <Link>

Reiki Rivers & Celtic Reiki Music <Link>

The above are direct links to YouTube, if you encounter any dead links please report them back to me and I'll remove the from here..